Your Brain, Your Body,
Your Environment—
It All Matters

Your body is designed to detox—but not for the level of exposure we face today.

Toxins are everywhere: in what we eat and drink, what we put on our skin, the products we use at home—even what we consume mentally.

Over time, this toxic burden can quietly affect your energy, immune system, hormones, and brain health.

This 5-day challenge will help you start reversing that trend by focusing on:

🍃 What you put IN your body
🍃 What you put ON your body
🍃 What surrounds you at home
🍃 What you feed your mind

Whether you're trying to protect your own brain or support someone you love—these small changes can lead to big improvements.

Lower the Toxic Load.
Support Your Body.
Protect Your brain.

Start Today!

Toxins are one of the most overlooked drivers of cognitive decline—and also one of the most actionable.

Join the Clean It Up Challenge and get the tools to start reducing your toxic exposure with clarity and confidence.

✅ 5 days of practical daily emails
✅ A downloadable guide with brain- and body-friendly swaps
✅ Simple steps for cleaner living—no overwhelm, just progress

Whether you’re working to protect your brain, feel more energized, or support a loved one’s health… this is for you.

Let's Get Started!

Enter your name and email to get started.
Let’s clean it up—one doable step at a time.

​Your Brain, Your Body, Your Environment—It All Matters

Lower the Toxic Load.Support Your Body. Protect Your brain.

Start Today!

Your Brain, Your Body,
Your Environment—
It All Matters

Lower the Toxic Load.
Support Your Body.
Protect Your brain.